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Riprendere il percorso interrotto da maggio 😃. io amo correre 🏃🏾♂️
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1498 kcal
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Fat: 39.90g | Prot: 90.95g | Carbs: 143.78g.
Breakfast: Billa Muffin al Cioccolato, Polase Polase Sport, Succo di Limone. Lunch: Carrefour Lattughino, Pomodori Ciliegini, GrissinBon Fagolosi, Acqua del Rubinetto, Pancakes Proteici, Ichnusa Birra non Filtrata, Roast Beef. Dinner: Riso Bianco. Snacks/Other: Ringo Gelato Snack Gusto Vaniglia, Uva Bianca. more...
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Losing 0.0 kg a Week
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