Weigh In record (no journal entry) for 14 September 2019
|
93.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
6202 kcal
|
Exercise:
Sleeping - 8 hours, Walking (brisk) - 4/mph - 20 minutes, Standing - 7 hours, Resting - 5 hours and 40 minutes, Running - 7/mph - 3 hours. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulagrande's Weight History
|