Weigh In record (no journal entry) for 14 September 2019
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2019:
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725 kcal
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Fat: 18.29g | Prot: 22.43g | Carbs: 120.34g.
Breakfast: Egg, Toasted Whole Wheat Bread. Lunch: Baked Potato (Peel Eaten), Instant White Rice. Snacks/Other: Mango, Nescafe CLASSIC. more...
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asmaamamdoh1987's Weight History
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