Weigh In record (no journal entry) for 14 September 2019
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98 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1363 kcal
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Fat: 47.63g | Prot: 29.45g | Carbs: 203.27g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen. Dinner: Spaghetti Aglio e Olio. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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