Weigh In record (no journal entry) for 14 September 2019
|
80.2 kg
Lost so far: 23.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
894 kcal
|
Fat: 27.21g | Prot: 68.32g | Carbs: 93.79g.
Breakfast: Baguette. Lunch: Saupiquet Thon Entier au Naturel, Lidl Émincé de Filet de Poulet, Poivrons Rouges Doux, Vermicelle. Dinner: Burger King Salade Cesar. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|