Weigh In record (no journal entry) for 14 September 2019
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50.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1359 kcal
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Fat: 41.89g | Prot: 79.88g | Carbs: 167.78g.
Breakfast: Pane Integrale, Conad Farina 0, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Mela, Pane Integrale, Olio Extra Vergine di Oliva, Patate Crude, Salmone al Forno o alla Griglia. Dinner: Pesca Noce, Pane Integrale, Santa Lucia Ricotta. Snacks/Other: Buitoni Crostino Dorato, Noci, Mandorle. more...
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Gaining 0.5 kg a Week
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nicole1902's Weight History
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