Weigh In record (no journal entry) for 14 September 2019
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85.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1853 kcal
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Fat: 110.88g | Prot: 112.73g | Carbs: 100.43g.
Breakfast: Marmelade, Edeka Lust auf Leicht Maasdamer , Gekochtes Ei, Aldi Gourmet Rohschinken, Exquisa Creation Meerrettich, Weizenbrötchen. Dinner: Gut & Günstig Maasdamer Nussig Leicht, Exquisa Creation Meerrettich, Gutfried Geflügelwurst, Weizenbrötchen. more...
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Gaining 3.5 kg a Week
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Sandroich's Weight History
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