Weigh In record (no journal entry) for 14 September 2019
|
53.4 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
1222 kcal
|
Fat: 34.67g | Prot: 73.27g | Carbs: 167.83g.
Breakfast: Caffè (dalla Moca), Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine Trifolate, Pasta Integrale Secca. Dinner: Milbona Fiocchi di Latte senza Lattosio, Melanzana, Scottona Hamburger di Bovino Scottona. Snacks/Other: Pesca Noce, Conad Ghiaccioli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|