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Optimismistichka
Journal
14 Sep 19
Optimismistichka's Journal, 14 Sep 19
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Weigh In record (no journal entry) for 14 September 2019
62.1 kg
Lost so far:
5.7 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2019:
708 kcal
Fat: 41.15g | Prot: 19.37g | Carbs: 65.40g.
Breakfast:
Жареное Яйцо, Жареный Картофель.
Lunch:
Перекресток Картофель Жареный с Грибами.
more...
1609 kcal
Exercise:
Running (jogging) - 5/mph - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
steady weight
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Optimismistichka's Weight History
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