Optimismistichka's Journal, 14 Sep 19

Optimismistichka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2019

62.1 kg Lost so far: 5.7 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

708 kcal

Fat: 41.15g | Prot: 19.37g | Carbs: 65.40g. Breakfast: Жареное Яйцо, Жареный Картофель. Lunch: Перекресток Картофель Жареный с Грибами. more...

1609 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Optimismistichka's Weight History

View Complete History

Optimismistichka's Journal, 14 Sep 19

Submit a Comment

Optimismistichka's Weight History