Weigh In record (no journal entry) for 14 September 2019
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115.2 kg
Lost so far: 12.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2615 kcal
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Fat: 94.28g | Prot: 101.67g | Carbs: 135.69g.
Breakfast: Miel, Lait (Lait Entier), Auchan Comté, Compote de Pommes, Baguette. Lunch: Noisette, Bœuf. Dinner: Cacahuètes, Cuisses de Grenouille, Huile Végétale, Haricots Verts, Whisky. more...
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Losing 2.8 kg a Week
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patrick-2019's Weight History
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