Weigh In record (no journal entry) for 14 September 2019
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88 kg
Lost so far: 52 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1722 kcal
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Fat: 59.84g | Prot: 60.44g | Carbs: 69.40g.
Breakfast: Суши Шоп Ролл Филадельфия. Lunch: Балтика Портер. Dinner: Green Ray Кукуруза, Green Ray Кукуруза, Сыр с Плесенью, Мираторг Карпаччо из Мраморной Говядины, Мираторг Стейк "Стриплойн" из Говядины. Snacks/Other: Коньяк. more...
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Losing 0.5 kg a Week
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kamikasaRU's Weight History
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