Weigh In record (no journal entry) for 09 September 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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518 kcal
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Fat: 18.81g | Prot: 61.24g | Carbs: 20.41g.
Breakfast: Minced Garlic, Honey , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Earthbound Farm Romaine, Beef Stew Meat. Dinner: Minced Garlic, Earthbound Farm Romaine, Chicken Breast. more...
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Gaining 4.4 kg a Week
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Julie1069's Weight History
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