Serpent Fou's Journal, 14 Sep 19

90 Kg
87,5 cm TdT
90 kg Lost so far: 12 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
3127 kcal Fat: 65.40g | Prot: 227.90g | Carbs: 399.90g.   Breakfast: Myprotein 6 Layer Bar Cookies & Cream, Auchan Fromage Blanc 0%, Myprotein Barre High Protein. Lunch: Auchan Fromage Blanc 0%, Filet de Poulet. Dinner: Planet Sushi Tataki Thon, Moelleux au Chocolat, Sushi Saumon, Sushi au Thon. more...
Losing 2.2 kg a Week

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Serpent Fou's Weight History


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