Weigh In record (no journal entry) for 13 September 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1815 kcal
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Fat: 62.45g | Prot: 68.69g | Carbs: 247.32g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Pâturages Yaourt Pur Brebis , Cabillaud, Pommes de Terre Frites, Les Croisés Mini Beurre, Pain, Café, Madrange Mousse de Canard au Porto. Dinner: Pain, Salami, Marque Repère Haricots Verts Extra Fins, Les Croisés Mini Beurre, Poires, Soignon Le Chevre, Pain. Snacks/Other: Auchan Cake aux Fruits, Lindt Chocolat Noir 70%, Café. more...
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Gaining 2.5 kg a Week
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