Weigh In record (no journal entry) for 13 September 2019
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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510 kcal
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Fat: 41.64g | Prot: 21.62g | Carbs: 16.80g.
Lunch: Салат Овощной с Маслом, Магнит Цыпленок Гриль. Dinner: Салат Овощной с Маслом. more...
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Losing 0.0 kg a Week
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nikolonly's Weight History
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