Weigh In record (no journal entry) for 13 September 2019
|
60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
1519 kcal
|
Fat: 77.23g | Prot: 108.94g | Carbs: 91.86g.
Breakfast: Quinua Real Рисовые Галеты с Киноа( без Глютена), Dolce Фисташковый Крем, Tere Творог, Жареное Яйцо. Lunch: Hesburger Oreo Jäätis, Rannamõisa Kalkuni Rinnaliha, Хесбургер Фри Большая. Dinner: Kapten Brand Tuunikala Õlis Tsilliga, 25 Protein Rex Хлебцы. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|