Weigh In record (no journal entry) for 13 September 2019
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98.6 kg
Lost so far: 20.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1666 kcal
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Fat: 54.98g | Prot: 31.20g | Carbs: 267.10g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Banane, Europäische Weintraubensorte. Dinner: Spaghetti Aglio e Olio. Snacks/Other: Tradition Cremisso, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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