Weigh In record (no journal entry) for 13 September 2019
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68.3 kg
Lost so far: 32.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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718 kcal
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Fat: 30.89g | Prot: 43.96g | Carbs: 68.25g.
Breakfast: Vivo Avena Instantánea, Plátano, Soprole Yoghurt Batido Protein +, Mantequilla de Maní. Dinner: Kupiec Galletas de Arroz Multigranos, Pepino (Pelado), Tomates, Lechuga, Carne. more...
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Losing 0.3 kg a Week
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Leylamedi's Weight History
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