Weigh In record (no journal entry) for 13 September 2019
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80 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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468 kcal
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Fat: 27.70g | Prot: 36.55g | Carbs: 17.00g.
Breakfast: Cunit Butifarra, Cunit Rollo de Carne de Res con Verduras . Dinner: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
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Losing 1.6 kg a Week
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orlandolastra's Weight History
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