Weigh In record (no journal entry) for 13 September 2019
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64 kg
Lost so far: 20.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1659 kcal
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Fat: 137.11g | Prot: 78.99g | Carbs: 12.78g.
Lunch: Tomates, Alface, Salmão no Forno ou Grelhado, Rúcula, Agrião, Molho Pesto. Snacks/Other: Ovo Cozido, RAR Creme de Leite Pasteurizado. more...
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Losing 4.9 kg a Week
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marianacarvalho2's Weight History
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