Weigh In record (no journal entry) for 13 September 2019
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73.0 kg
Lost so far: 10.9 kg.
Still to go: 73.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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325 kcal
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Fat: 2.00g | Prot: 22.00g | Carbs: 62.00g.
Breakfast: Organifi Red Juice, Organifi Green Juice, Kashi GOLEAN Original Cereal, Great Value Skim Milk. more...
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Losing 0.4 kg a Week
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LisaA1960's Weight History
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