Weigh In record (no journal entry) for 13 September 2019
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62.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1209 kcal
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Fat: 49.23g | Prot: 75.43g | Carbs: 112.77g.
Breakfast: Коркунов Конфета, Яичница. Lunch: Красные Помидоры, Мистраль Гречка Отварная. Dinner: Молочное Изобилие Молоко 2,5%, Syntrax Micellar Creme. Snacks/Other: Кофе Латте, Безопасный Кекс Карамельный Чизкейк со Сливочным Сыром. more...
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Losing 1.3 kg a Week
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DashaT92's Weight History
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