Weigh In record (no journal entry) for 13 September 2019
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88.7 kg
Lost so far: 47.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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265 kcal
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Fat: 19.35g | Prot: 18.45g | Carbs: 3.13g.
Breakfast: Omelete ou Ovos Mexidos. more...
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Losing 3.2 kg a Week
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nathalia yakubu's Weight History
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