Weigh In record (no journal entry) for 13 September 2019
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70.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1004 kcal
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Fat: 64.84g | Prot: 43.46g | Carbs: 65.05g.
Breakfast: Dana Etinden Yapılan Köfte, Şeftali, Zeytinyağlı Barbunya, Zeytinyağı, Haşlanmış Yumurta, Migros Ezine Peyniri, Siyah Zeytin. more...
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Losing 0.7 kg a Week
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soficik2's Weight History
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