Weigh In record (no journal entry) for 13 September 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1233 kcal
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Fat: 35.24g | Prot: 97.02g | Carbs: 133.73g.
Breakfast: Pavesi Petit, Novi Nero Nero 99%, Hero Marmellata Light Frutti di Bosco, Ovito Albume d'uovo, Myprotein Omega 3, BPR Nutrition Farina d'avena Istantanea Hazelnutter. Snacks/Other: Rigoni di Asiago Nocciolata, Aia Albume d'uovo Pastorizzato, Pavesi Petit, Alplì Fiocchi di Latte Classici, Myprotein Impact Whey Isolate Natural Chocolate Flavour. more...
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steady weight
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pasespo91's Weight History
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