Weigh In record (no journal entry) for 13 September 2019
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1289 kcal
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Fat: 36.17g | Prot: 55.23g | Carbs: 191.39g.
Breakfast: Цикорий с Молоком, Любимый Сыр Плавленный , Овсяноблин. Lunch: Мёд, Творог. Dinner: EPICA Йогурт Питьевой 2,5%, Груша, Фунчоза, Гречка с Мясом. more...
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Gaining 4.0 kg a Week
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sobi_sobiko's Weight History
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