Weigh In record (no journal entry) for 13 September 2019
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72.7 kg
Lost so far: 9.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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944 kcal
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Fat: 40.40g | Prot: 31.74g | Carbs: 111.66g.
Breakfast: Кофе с Молоком, Шармэль Зефир Яблочный, Большая Кружка Ряженка 4%. Lunch: Шармэль Зефир Яблочный, Кофе с Молоком, Большая Кружка Ряженка 4%. more...
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Gaining 4.2 kg a Week
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Natasha_Berezneva's Weight History
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