Weigh In record (no journal entry) for 13 September 2019
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79.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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632 kcal
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Fat: 13.44g | Prot: 42.48g | Carbs: 88.87g.
Breakfast: Pain aux Céréales, Conserves de Confiture, Pêche, Auchan Yaourt Lait Entier Nature. Lunch: Haribo Fraises Tagada, Nespresso Financiers Pistache, Nespresso Café , Filet de Poulet, Ratatouille Maison. more...
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Losing 7.7 kg a Week
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DrMahouse's Weight History
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