Weigh In record (no journal entry) for 13 September 2019
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2007 kcal
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Fat: 77.93g | Prot: 96.90g | Carbs: 238.56g.
Breakfast: Sojasun Soya Drink Natural, Banana, Isey Skyr Naturale, Dorset Cereals Simply Delicious Muesli, Fragole. Lunch: Latte, Город Сад Колета Рыбноя, Город Сад Лапша Соба, Город Сад Фасоль , Город Сад Салат Молодой Капусты. Dinner: Избёнка Сырники Из Рикотта, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Yogurt Capra 2,5%, Fragole, Pane Comune, Сыр Лёгкий 15%, Frittelle Cavolo Azbuka, Barbabietole. Snacks/Other: Mulino Bianco Frollini senza Zuccheri Aggiunti, Bite Star Barretta, Torta al Cioccolato (senza Glassa), Prugne. more...
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Gaining 0.7 kg a Week
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