Weigh In record (no journal entry) for 13 September 2019
|
75.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
264 kcal
|
Fat: 12.14g | Prot: 30.74g | Carbs: 6.13g.
Breakfast: Тмин, Творог (Полностью Обезжиренный), Сваренное Вкрутую Яйцо, Вода, Травяной Чай. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
нигярнигяр's Weight History
|