Weigh In record (no journal entry) for 13 September 2019
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2019:
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449 kcal
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Fat: 15.59g | Prot: 28.79g | Carbs: 57.72g.
Breakfast: Tahu. Lunch: Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tahu, Pepaya, Mentimun (dengan Kulit). more...
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juitafirda's Weight History
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