Weigh In record (no journal entry) for 13 September 2019
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150.4 kg
Lost so far: 16.5 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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841 kcal
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Fat: 24.50g | Prot: 38.23g | Carbs: 120.43g.
Breakfast: Чай, Белый Хлеб, Вареное Яйцо, Салат из Капусты и Огурца. Lunch: Белый Хлеб, Куриное Суфле, Брокколи, Рис Вареный, Свекольник. Snacks/Other: Магнит Апельсин. more...
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Losing 3.5 kg a Week
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Юлия Александровна Куценко's Weight History
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