Weigh In record (no journal entry) for 13 September 2019
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115.6 kg
Lost so far: 12 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1913 kcal
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Fat: 73.36g | Prot: 113.61g | Carbs: 204.46g.
Breakfast: Compote de Pommes, Baguette, Saupiquet Filets de Maquereaux au Naturel. Lunch: Parmesan (Râpé), Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Cacahuètes Salées Rôties à Sec, Lidl Tonic Water, Huile Végétale, Haricots Verts, Sauce Tomate, Poisson. more...
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Gaining 0.7 kg a Week
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patrick-2019's Weight History
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