Weigh In record (no journal entry) for 13 September 2019
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68.7 kg
Lost so far: 47.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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686 kcal
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Fat: 39.74g | Prot: 36.81g | Carbs: 42.56g.
Breakfast: Брест Литовск Сыр Классический 45%, Сваренное Вкрутую Яйцо. Lunch: Макдоналдс Цезарь Ролл. more...
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Losing 5.6 kg a Week
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@Ksyusha's Weight History
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