Weigh In record (no journal entry) for 13 September 2019
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54.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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913 kcal
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Fat: 46.37g | Prot: 48.41g | Carbs: 75.32g.
Breakfast: Глобус Голубцы с Куриным Фаршем, Манная Каша на Молоке, Салат Крабовый. Lunch: Диyes Батончик Мюсли Экзотический Микс в Йогурте. more...
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Losing 1.4 kg a Week
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Катрин0409's Weight History
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