Weigh In record (no journal entry) for 13 September 2019
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89.7 kg
Lost so far: 14.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1366 kcal
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Fat: 77.47g | Prot: 70.87g | Carbs: 95.19g.
Breakfast: Кофе, Даниловский Сыр, Овсяная Каша на Воде, Яйцо Куриное. Lunch: Салат Витаминный, Лотос Филе Хека в Яйце. Dinner: Лама Шаурма с Курицей. Snacks/Other: Яйцо Куриное. more...
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Losing 2.8 kg a Week
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Любовочка's Weight History
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