Weigh In record (no journal entry) for 13 September 2019
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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3165 kcal
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Fat: 90.26g | Prot: 69.26g | Carbs: 415.61g.
Breakfast: Tuorekurkku (Kuorineen), HK Kalkkunaleike, Valio Oltermanni, Oivariini Oivariini, Vaasan Ranskanleipä. Lunch: Pannacotta, Apetit Sadonkorjuu Kasvikset, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Chili Con Carne, Uncle Ben's Täysjyväriisi (Keitetty). Dinner: Kalapuikot, Oolannin Uunirapeat Ranskalaiset. Snacks/Other: Hartwall Lonkero, Makeinen, Brunberg Tryffeli, Hillomunkki. more...
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2046 kcal
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Exercise:
Cleaning - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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InSane17's Weight History
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