Weigh In record (no journal entry) for 13 September 2019
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91.5 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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256 kcal
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Fat: 5.14g | Prot: 6.27g | Carbs: 45.11g.
Breakfast: Каша Пшенная на Молоке, Eco Botanica Конфеты с Экстрактом Имбиря и Витаминами, Кофе. Snacks/Other: Nestle Злаковый Батончик Персик и Абрикос. more...
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Losing 5.6 kg a Week
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