Weigh In record (no journal entry) for 13 September 2019
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54.2 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1322 kcal
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Fat: 56.87g | Prot: 60.45g | Carbs: 142.70g.
Breakfast: 起司蛋餅. Lunch: 7-11 石安牧場溫泉蛋, Costco 草莓果醬, 星巴克 (Starbucks) 藍莓貝果. Dinner: 小黃瓜, 多力多滋 吮辣椒麻雞. Snacks/Other: 烤魚柳或魚條（有粉漿或麵包糠）, 美而美 豬排, 白飯, 小籠包. more...
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Gaining 0.7 kg a Week
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LuluLin92's Weight History
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