Weigh In record (no journal entry) for 12 September 2019
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90.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2752 kcal
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Fat: 78.34g | Prot: 205.81g | Carbs: 309.40g.
Breakfast: Zymil Yogurt alla Vaniglia, Milka XL Cookies Nuts . Lunch: Anguria, Arance, Pesca, Fesa di Tacchino, Biscotto. Dinner: Gallo Riso Venere, Nostromo Tonno all'olio d'oliva. Snacks/Other: Myprotein BCAA Polvere, Myprotein Glutammina, Zucchero di Canna, Zucchero Semolato, Caffè Espresso. more...
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Gaining 0.4 kg a Week
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Frank Draco's Weight History
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