Hoy con 22 semanas de embarazo es todo un logro mantener el peso y fortalecer la dieta para obtener mejores nutrientes!. La única meta es no pasar los 70kgs y no retener líquidos 😊
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1315 kcal
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Fat: 43.01g | Prot: 45.90g | Carbs: 186.75g.
Breakfast: Frutigran Galletitas con Chips de Chocolate , Nescafé Dolca Café con Leche. Lunch: Cucumber, Molinos Ala Tostaditas de Arroz, Boiled Egg, Green Leaf Lettuce, Tomatoes. Dinner: Granix Galletitas Crackers con Salvado, Tomatoes, Green Leaf Lettuce . Snacks/Other: Dulcor Dulce de Batata, Punta del Agua Queso Cremoso Argentino, Nescafé Dolca Café con Leche, Quaker Avena Tradicional, Banana. more...
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876 kcal
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Exercise:
Aerobics - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Cleaning - 30 minutes, Google Fit - 21 hours and 35 minutes. more...
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Gaining 0.1 kg a Week
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Anahi Ruiz's Weight History
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