Weigh In record (no journal entry) for 12 September 2019
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96.5 kg
Lost so far: 24 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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414 kcal
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Fat: 27.69g | Prot: 18.84g | Carbs: 24.60g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, 100% Whole Wheat Bread. more...
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Losing 0.7 kg a Week
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Meetpanchal's Weight History
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