Weigh In record (no journal entry) for 12 September 2019
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71.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1141 kcal
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Fat: 34.57g | Prot: 56.40g | Carbs: 152.28g.
Breakfast: Autumn's Gold Grain Free Granola, So Delicious Coconut Milk Creamer - Original, Sugar, Siggi's Black Cherry 2% Yogurt, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Lunch: Cream Cheese , Bagel, The New Primal Turkey Stick, Market Pantry Light Mozzarella String Cheese. Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size), Mars Milky Way (Fun Size), M&M's Milk Chocolate Eggs, Peter Paul Mounds (Fun Size), Blueberries , Bella Baby Bell Peppers. more...
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Gaining 0.6 kg a Week
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shadowprancer's Weight History
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