Weigh In record (no journal entry) for 12 September 2019
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56 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1370 kcal
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Fat: 48.11g | Prot: 147.86g | Carbs: 92.87g.
Breakfast: Granola Homemade Granola, Protein Yogurt Go 20. Lunch: פשטידת ברוקולי וכרובית (חלבי), Baked or Broiled Fish, טרה קוטג' 5%. Snacks/Other: Sugar, תנובה 3% Fat Milk, Protein Powder Combat, Sugar, תנובה 3% Fat Milk. more...
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Losing 6.3 kg a Week
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sagisrur's Weight History
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