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rrobinson
Journal
26 Aug 08
rrobinson's Journal, 26 Aug 08
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Weigh In record (no journal entry) for 26 August 2008
114.3 kg
Lost so far:
12.7 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2008:
1294 kcal
Fat: 46.17g | Prot: 98.75g | Carbs: 122.05g.
Breakfast:
Flour Tortillas , egg white.
Lunch:
mcdonalds southwest, mcdonalds southwest.
Dinner:
Zucchini au gratin, Apricot Chicken 2.
more...
3169 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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rrobinson's Weight History
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