Weigh In record (no journal entry) for 28 January 2013
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75.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2013:
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2150 kcal
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Fat: 76.46g | Prot: 98.27g | Carbs: 264.60g.
Breakfast: White bread, Boil egg two. Lunch: Cream prawn, Rice. Dinner: Buble tea, Satay. Snacks/Other: Toast white bread, Choc cookie. more...
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