Weigh In record (no journal entry) for 12 September 2019
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58 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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419 kcal
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Fat: 9.34g | Prot: 14.17g | Carbs: 70.26g.
Lunch: Tempe Goreng, Telur Goreng, Nasi Putih. Dinner: Bengkoang, Jambu Biji, Semangka, Pepaya. more...
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Losing 0.2 kg a Week
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darmiyanti2809's Weight History
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