Weigh In record (no journal entry) for 12 September 2019
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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368 kcal
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Fat: 14.84g | Prot: 30.43g | Carbs: 26.46g.
Breakfast: Björnbär, Alpro Mandelmjölk Osötad, AXA Mannagryn. Lunch: Kavli Mildost, Leksandsbröd Fäbodknäcke Surdegsbröd. Dinner: Fresh Food Caesarsallad. more...
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Losing 2.1 kg a Week
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Aisha060727's Weight History
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