Weigh In record (no journal entry) for 12 September 2019
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106.4 kg
Lost so far: 10.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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717 kcal
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Fat: 30.54g | Prot: 36.04g | Carbs: 78.65g.
Breakfast: Hellmann's Mayonesa Light, Soprole Quesillo Light, Ideal Pan de Molde Blanco Light. Lunch: Lechuga, Super Pollo Filetitos de Pechuga, Pepino (Pelado), Unimarc Media Palta, Frutos Del Maipo Ensalada Jardinera. Snacks/Other: McDonald's Sundae de Vainilla con Chocolate. more...
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Losing 0.7 kg a Week
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camilavemu's Weight History
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