Weigh In record (no journal entry) for 12 September 2019
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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988 kcal
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Fat: 30.01g | Prot: 95.69g | Carbs: 83.35g.
Breakfast: Mate, Riera Tostadas Light, Frutigran Avena, Chia y Lino, Frutillas. Lunch: Ser Yogurt Ser Crunch Berries. Dinner: Pechuga de Pollo (sin Comer la Piel), CasanCrem CasanCrem Light, Espinacas, Pechuga de Pollo. Snacks/Other: Felfort Cereal Fort Granrico, Manzana Verde. more...
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Gaining 0.3 kg a Week
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rominafuentes91's Weight History
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